Mission
Empowering the global population towards their health and well- being through our expertise and carefully compiled sessions.
Vision
Spreading awareness and enabling worldwide population towards balancing life and personal well-being.
Yoga is all about balancing your life by following 8 Ashtanga steps in sequence.
Shivantika Shrivastava – Founder
Benefits of Yoga :
- Yoga helps to enhance communication of body with your mind so that you can adjust your exercise , diet and lifestyle before you attain any serious health problem.
- Yoga helps to relief and overcome different joint and muscle pains , due to which your participation at work, home and at sports gets impacted.
- Evidences prove that Day to day work stress , relation conflicts , mood swings and tiredness can be for long term managed through regular practise of breathing exercises and meditation.
- Yoga Nidra ( Sleep yoga) has helped millions of people to get sound sleep.
- Yoga practice brings hormone balance whereby it makes special phases of life to go with harmony like: kids milestones, teenage, pregnancy, mid age crisis ( odyssies), early graying, menopause and old-age.
WHO WE ARE
We are health and wellbeing organisation established in Netherlands since 2017. Since then we have been transforming the health and well-being of individuals and groups .
WHAT WE DO
We connect with our clients to understand their requirements and propose a personalised program aligned with their goals .
Meet Our Team
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